Anyone ever heard of NoFap movement/community?

[Ragnar Lothbrook]

Wow catmand0 that's what I needed. I can't believe it, I've just been reading more and more about things that I didn't know existed and their correlations and effects on other parts of my life. I didn't know this was a thing, and what it could reverse. I'm going to try my best. Look out world, here I come. Thanks for starting this phero_experimenter

[phero_experimenter]

No problem! I felt that it had improved my life a little bit and I should share it and so I did!

[catmand0]

I try my best to abide by the dopamine challenge guidelines and I feel it has caused a large improvement in my quality of life. And thankfully, it allows for actual sex!

[phero_experimenter]

same here!

[brac3r]

As a Christian I had additional moral motivation to stop watching porn, it really is a destructive habit in so many ways. I also stopped browsing women's social media etc...

A month after I stopped watching porn I did some things that I've never done before, dancing, talking with girls etc... It worked and now I'm about to get married

I am not at nofap level, just noporn, but I've been able to release when I have to without fantasizing and without external aid.

I strongly recommend removing porn from your life.

[phero_experimenter]

Thanks for writing. I feel the same about eliminating porn out of my life too. Congrats on the marriage!~

[Ragnar Lothbrook]

Wow, dude. That's awesome!

[Loquisimo]

Wow catmand0 that's what I needed. I can't believe it, I've just been reading more and more about things that I didn't know existed and their correlations and effects on other parts of my life. I didn't know this was a thing, and what it could reverse. I'm going to try my best. Look out world, here I come. Thanks for starting this phero_experimenter

I think many things in life is about a balance, but some other is just about to keep it far away. Sports is one of best ways to throw out energy, specially sports in which hitting hard something...

Yes, great contribution from phero experimenter

[Loquisimo]

As a Christian I had additional moral motivation to stop watching porn, it really is a destructive habit in so many ways. I also stopped browsing women's social media etc...

I strongly recommend removing porn from your life.

I am very agree about those lines. Porn is destructive habit in many ways. Not watching women social media, is a great idea. With tinder, best is to get some contacts, move to outside tinder, then delete the app. Porn don't do nothing positive. Once in a while not a big issue, problem is the habit..

[catmand0]

Loquisimo I like your idea about tinder!

[phero_experimenter]

I think, there is almost a "group" for anything... probably there is movement for every 6 hours fap
Everything is about a balance. As 2000GT said, when going without sex/fap I feel stronger and wake up strong early every morning.. Sometimes is good to take a break...but also sometimes is good to be like rabbits..

No fap at all for a very long period, I imagine isn't healthy at all.. specially knowing that men we produce sperms everyday many times a day, and yes we have to take it out once in a while..

The body has it's own mechanism to get rid of sperm naturally by emissions/wet dreams and many more, it's the porn consumation that is becoming harmful to the brain as watching porn constantly excites and that dopamine flow is also abundant which leaves the person addicted to it...

[Loquisimo]

Loquisimo I like your idea about tinder!

Tinder is very addictive, I have a friend who got a very serious addiction on it. Specially him, he got many women interested on him. As any addiction, is hard to get rid of.