What hypnosis mp3s, cds, or tapes do you like?

[dorfmeister]

I've got all kinds of these - some have been beneficial, like the stuff from Major Mark, others less so, like paraliminals. Some I have really liked to listen to but they haven't necessarilly seemed effective, like the HPP titles.

What have you tried? What have you liked best?

[x7]

I only use subliminals.Both subliminal shop and real subliminal works for me.Have personal ecology hypnosis thing, but haven't tried it yet.

[dorfmeister]

Well, ok, but how about hypnosis?

[angelo777]

Well, ok, but how about hypnosis?

I used hypnosis to be quiet as I get stressed very easy

[thedean]

I've used a few from "real subliminal" which seem to work pretty good!

I heard about these last year, its fun to find weird things like that on the net and try them out. I also found these tracks which are supposed to get you high, but i was way too skeptical about that working.

[Joe M]

I don't like hypnosis, for some reason it's no effective for me. I prefer meditation (with binaurals or biofeedback) and subliminals.

[thedean]

I have tried hypnosis tapes too, but can never get past the relaxation guide. i find the voice to be distracting and am still fully aware that suggestions are being made to me

[RTBoss]

I've gotta recommend Dr. Glauberman and his HPP (Hypno-Peripheral Processing) Series. I've been using his Inside Outside program to get back on track with my cutting phase and get ripped by summer, and I have no willpower issues after 3 times through. It's also a very interesting, effective technique. Relaxing, and I'm out deep during the 20-25 minutes tracks.

[angelo777]

I don't like hypnosis, for some reason it's no effective for me. I prefer meditation (with binaurals or biofeedback) and subliminals.

Is REiki? or other?

[angelo777]

I've gotta recommend Dr. Glauberman and his HPP (Hypno-Peripheral Processing) Series. I've been using his Inside Outside program to get back on track with my cutting phase and get ripped by summer, and I have no willpower issues after 3 times through. It's also a very interesting, effective technique. Relaxing, and I'm out deep during the 20-25 minutes tracks.

Thanks very much for sharing!

[Joe M]

Is REiki? or other?

Binaurals are mp3 tracks which different frecuencies in each headphone, with the help of these tracks you can achieve a relaxed state quicker.
Biofeedback are different kinds of machines which give you indicators, based in your physiological state, of how relaxed you are.

[RTBoss]

For an adjustable binaural beats and/or harmonics machine, not to mention other goodies, checkout Mynoise.net. (It's FREE)

[Joe M]

I've gotta recommend Dr. Glauberman and his HPP (Hypno-Peripheral Processing) Series. I've been using his Inside Outside program to get back on track with my cutting phase and get ripped by summer, and I have no willpower issues after 3 times through. It's also a very interesting, effective technique. Relaxing, and I'm out deep during the 20-25 minutes tracks.

Thanks RTBoss,
I just downloaded Personal Ecology and let's see how it goes
How many tracks do you listen daily?

[RTBoss]

Just one, rotating the tracks in order. After one time completely through, I start all over again!

[dorfmeister]

I have been working with a program from here.

http://honesthypnosis.com

Good stuff.

[RTBoss]

Eh, none of his courses look interesting to me - I'd like something more akin to magnetic personality, or instant sexual seduction, lol.

[Joe M]

I have been working with a program from here.

http://honesthypnosis.com

Good stuff.

I'm seriously considering to buy one of those programs.
Are they really as good as they claim?

[dorfmeister]

I have been working on losing weight.....tried a couple of hyp tracks and subliminals. I usually give them about three weeks and if I don't notice anything positive I stop.

Just got some hypnosis and affirmation tracks from Steve G Jones. He had a sale where everything was a dollar and while in some ways I don't find his hypnosis tracks to be very artfully done after less than a week of listening I am finding myself to have dropped the compulsive eating patterns I had been struggling with.

[RTBoss]

Next time you see a sale like that, please let us know!

[dorfmeister]

Next time you see a sale like that, please let us know!

Yes. And it is interesting but I had never really paid any attention to Steve G Jones before. I had seen the stuff but had never considered buying it. That $1 sale got me to take a look and I have set up a way of listening with his products that is apparently working. I do have to say the main hypnosis track I have been using which is in his 5 diamond series and sells normally for $219! is kind of a muddy, echo ridden mess, nothing like the HPP tracks which are beautifully done but for me ineffective.

I have found so much hypnosis and subliminal stuff that hasn't seemed to work but this apparently does, at least for me.